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As a respected Yoga Teacher based in the Worthing area, my main goal is to lead others down the long path of discovery that yoga provides. I’ve practiced Iyengar yoga, since 2000, and having the chance to share all that I’ve learned along the way fills me with joy. 

HOME YOGA

Home Studio

Monday

Mixed Ability

12-1pm

This is for beginner students or those wishing to work at a slower pace, Props, wall ropes and Yoga Swings are used to assist and to improve strength and mobility. 

FULL

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MONDAY  

 

6.00 - 7.00 pm 1 Space

 

 

 

                   

 

 

 

 

               

  

   Beginners/Mixed Ability

 

More Info

                   

 

 

 

    

               

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 Heene Community Centre

122 Heene Road

Worthing

BN11 4PI

TUESDAY Intermediate

                                               

 12-1.30pm

                   

FULL

 

HOME YOGA

Home Studio

  

 

          

    What is Intermediate Level? 

       More Info

            

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Map

WEDNESDAY Mixed Ability

12.00 - 1.30

1 SPACE

HOME YOGA 

Home Studio

 

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THURSDAY

 

8.00 - 9.30 AM

1 SPACE

       

 

 

 

 

 

 

East Preston Village Hall    

52 Sea Rd, East Preston,

Littlehampton

BN16 1LN .   

 

visit their website

  

 

Beginners/Mixed Ability   

 

 

                   

More Info

              

HOME YOGA 
Home Studio

THURSDAY  Intermediate

7-8.30pm


1 SPACE 
 

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Iyengar Teacher Certification Mark

The International Iyengar® Yoga Certification Mark, a symbol of excellence and authenticity

​© 2020 Helen Ayling Yoga.

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