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As a respected Yoga Teacher based in the Worthing area, my main goal is to lead others down the long path of discovery that yoga provides. I’ve practiced Iyengar yoga, since 2000, and having the chance to share all that I’ve learned along the way fills me with joy. 

For inquiries or bookings, please reach out to Helen Ayling Yoga. You can find us at the Yoga Studio on 195 Tarring Road, Worthing. BN11 4HN

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MONDAY LUNCHTIME MixedAbility
12-1pm

SPACES

MONDAY EVENING 
6-7pm


FULL

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TUESDAY Intermediate

                                               

 12-1.30pm

                   

Spaces

 

  

 

          

    What is Intermediate Level? 

       More Info

            

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TUESDAY Evening Classes Instructed by 
Sharon Clarke
6:00 - 7:10 PM: Beginners
7:30 - 9:00 PM: Beginners-Improvers

WEDNESDAY Mixed Ability

12.00 - 1.30

Spaces



 

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THURSDAY

 

8.00 - 9.30 AM

FULL

       

 

 

 

 

 

 

  

 

Beginners/Mixed Ability   

 

 

                   

More Info

              

THURSDAY  Intermediate

7-8.30pm


Spaces
 

  

 

          

    What is Intermediate Level? 

       More Info

            

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FRIDAY afternoon
3.30-5pm


Spaces



 

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Iyengar Teacher Certification Mark

The International Iyengar® Yoga Certification Mark, a symbol of excellence and authenticity

​© 2020 Helen Ayling Yoga.

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